Life begins with the first breath we take and ends with the last breath we take… Meanwhile, a good breath through our nose in the years we have spent will positively affect our entire quality of life.

A newborn baby cries, breathes and the lungs open, feeding, growing, developing and sleeping well should be trouble-free for this creature that breathes through its nose. If, after a while, he starts to use his mouth to breathe instead of his nose, that’s when the problems start slowly. First of all, this baby cannot suckle well, cannot feed, cannot sleep, snore, wheeze, developmental delay begins. Having frequent illnesses and hearing problems in the future for this child, deterioration in the jaw structure, crooked teeth, a long facial structure, an appearance as if he has mental retardation, irritability, moodiness, incompatibility are problems that may come one after another. If your child has any doubts about these, you should definitely consult an otolaryngologist to be evaluated in terms of adenoids. Your delay may cause irreversible problems in his future life.

Now let’s think of an adult, who can’t breathe easily through his nose, sleeps with his mouth open and often snores, has shortness of breath even with the simplest exercise, has frequent caries on his teeth, frequent pharyngitis infections, tickling coughs, audible breathing that disturbs his immediate surroundings, weight gain. Inattention, irritability, inability to concentrate on work during the day because of not being able to sleep well at night…

All this happens only when you use your mouth to breathe instead of the nose, because correct breathing is taken through the nose with the mouth closed. In such an adult, the probability of getting high blood pressure and heart diseases in their 40s will be higher than other normal people. Unfortunately, they do not know how to breathe properly because it is passed with breathing, and they start to have problems only after middle age when they need more oxygen for lung ventilation. If you have such complaints, you should definitely consult your otolaryngologist because your nasal bone may be crooked and with an operation that will take 30-40 minutes, it is possible to continue the rest of your life with a better quality of life by breathing correctly. After the age of 50, your operation may be more difficult and maybe impossible due to other health problems that will be added to your body. You should start life again and as soon as possible with a more correct breathing. Remember !!! Life begins with breath…